Ndinofanira kuwana lens inovhara mwenje weblue?

Blue light blocking lenziinogona kubatsira kana iwe uchipedza nguva yakawanda pamberi pemasikirini edhijitari, sezvo vanogona kuderedza kushushikana kwemaziso uye kuvandudza kunaka kwekurara nekuvhara mwenje webhuruu.Zvisinei, zviri nani kubvunza nyanzvi yekutarisa maziso usati waita sarudzo.Ivo vanogona kukupa iwe zano remunhu zvichienderana neako chaiwo hutano hweziso uye mararamiro aunoda.

ls Chiedza cheBlue chiri kuvharira zvakaipa kumaziso ako?

Anti-blue light glassesdzakagadzirirwa kusefa kunze kwechimwe chechiedza chebhuruu chinogona kukuvadza chinoburitswa nedhijitari skrini, mwenje we LED uye mamwe magetsi.Kuratidzwa kune chiedza chebhuruu, kunyanya usiku, kunogona kukanganisa rhythms ye circadian, zvichiita kuti uvhiringidze kurara uye kuneta kwemaziso.Nekudzikisa kuratidzwa kwechiedza chebhuruu, magirazi aya anogona kudzoreredza dhijitari kushushikana kwemaziso, kuvandudza kunaka kwekurara, uye kuderedza njodzi yekukuvara kwemaziso kwenguva refu kubva mukushandisa kwenguva refu skrini.Nekudaro, pane kunetsekana pamusoro pekugona kukanganisa kwechiedza chebhuruu chinovharira magirazi pakuona kwemavara uye nemasikirwo anobatsira echiedza chebhuruu mukati mezuva.Chiedza chebhuruu chakakosha pakugadzirisa kutenderera kwekurara uye kukurudzira kusvinura, saka kuchivharira zvachose mukati mezuva kunogona kuve nemhedzisiro isingatarisirwe.Pamusoro pezvo, mamwe mablue light blocking lenzi anogona kukanganisa maonero eruvara, zvichikonzera kusagadzikana kwekuona uye kuderera kwekuona.Mukupedzisa, nepo magirazi ebhuruu anovharira magirazi ane mabhenefiti anogona kudzikisa dhijitari kushushikana kwemaziso uye kuvandudza kunaka kwekurara, zvakakoshawo kunyatso funga nezvemhando yemalenzi uye nekuashandisa zvakakodzera zvichienderana nezvido zvemunhu uye mararamiro.Kubvunza nyanzvi yekutarisa maziso kunogona kupa yakasarudzika bhuruu mwenje dziviriro kurudziro pasina kukanganisa kuona kwese uye hutano hwemaziso.

2

Ndiani anofanira kushandisa magirazi ekuvharisa chiedza chebhuruu?

Blue light-blocking glasseszvinogona kubatsira kune vanhu vanopedza nguva yakareba vari pamberi pemadhijitari skrini semakomputa, mafoni, uye mahwendefa.Izvi zvinosanganisira vashandi vemuhofisi, vadzidzi, vatambi vemitambo, uye vanhu vanoshandisa midziyo yemagetsi zvakanyanya husiku.Pamusoro pezvo, vanhu vanotambura nekusagadzikana kwekurara uye circadian rhythm kukanganisa nekuda kwekunyanyisa skrini nguva vanogona kubatsirwa nemagirazi ebhuruu anovharira magirazi, sezvo vachigona kubatsira kudzikisira mhedzisiro yakaipa yekuratidzwa kwechiedza chebhuruu pamhando yekurara.Zvinofanira kuonekwa kuti kushandiswa kwe-anti-blue light glasses kunofanira kutariswa zvichienderana nezvinodiwa nemunhu uye maitiro.Kubvunzana nenyanzvi yekuchengeta maziso kunogona kubatsira kuona kana magirazi ekuvharisa chiedza cheblue akakodzera uye anobatsira kune yako chaiyo mamiriro.

3

Magirazi epakombiyuta anoshanda chaizvo here?

Hongu, magirazi emakombuta anogona kunyatso kudzikisa kuneta kwemaziso uye kusagadzikana kunokonzerwa nekushandiswa kwenguva refu kwekombuta.Magirazi emakombiyutakazhinji ane anti-reflective coatings uye akanyatsogadzirwa lenzi anogona kubatsira kuderedza kupenya, kuvharira kunokuvadza mwenje weblue kubva kudhijitari skrini, uye kunatsiridza kusiyana.Aya maficha anobatsira kuderedza kushushikana kwemaziso uye kusagadzikana, kunyanya kune vanhu vanogara pamberi pekombuta kana imwe dhijitari mudziyo kwenguva yakareba.Zvisinei, kushanda kwemagirazi emakombiyuta kunogona kusiyana zvichienderana nezvinodiwa uye zvido zvemushandisi, saka zvakakosha kufunga nezvemamiriro ezvinhu ega uye kubvunzurudza nenyanzvi yemaziso kana uchifunga nezvemagirazi ekombiyuta.


Nguva yekutumira: Zvita-15-2023